Personal Development
WEIGHT WATCHERS
Change the way you-------THINK, EAT AND MOVE
Day Monday 5.00 and 6.30pm
Tuesday 9.30am
Contact 0800-009-009
CHILL OUT: STRATEGIES FOR COPING
Three consecutive sessions that introduce participants to skills and techniques aimed at coping with everyday stresses. Facilitated by Sabine Melese, Paul Williams and Glenda Light, all qualified health educators.
Day Mondays for 3 weeks
Time 7.00- 9.00pm
Start Date March 31st
Cost $25
Contact evenings only Ph 575 3134 bookings essential before March 25th
LIVING WITH CONFIDENCE & SELF CONFIDENCE
People lacking confidence in relating and looking for work, coping and managing their responsibilities. Learn skills which will help you with initial engagement when meeting people, interview skills, hosting a visit or meal, speaking and organizing on the phone and making yourself clearly understood.
Day Thursdays for 4 weeks
Time 12.30pm – 1.45pm
Start Date Term 1 – 21 February
Cost $20
Contact 575-6098
BEGINNERS SALSA
Our Salsa course is the perfect way to get fit, make new friends, de-stress, gain confidence and have FUN. No dance experience or partners necessary. Learn to Salsa with the Latin Rhythm Dance School, Auckland’s biggest and most prestigious Dance School. Classes are limited to 30.
Day Thursdays for 8 weeks
Start Date 28 February
Time To be confirmed
Cost $100 includes a free Salsa Book
Contact Latin Rhythm Dance School. http;//www.latinrhythm.co.nz
TOLL FREE 0800 4 SALSA (72572)
RE-START
After loss or depression. When life looks bleak, and energy is evaporating, a new beginning is possible. Stan Stewart who will lead these sessions, has designed this self-help workshop which has been used across Australia and New Zealand for 17 years. Gentle, non-intrusive, non-religious, it provides tools and strategies which enable participants to RE-START their lives. After life has ground to a halt because of loss – be it loss of relationships, loss of health or loss of self-esteem, the RE-START workshop helps people to help themselves. Don’t waste your tears. RE-START! Please book as minimum of 10 required.
Day Wednesdays for 7 weeks
Start Date 20 February
Time 7.45 – 9.30 pm
Cost $35
Contact Stan 5851084 or 575-6098
UNDERSTANDING YOUR COMPUTER
This course will enable you to develop the range of computer foundational skills. It includes Microsoft (Word and PowerPoint presentations), the Internet, and Emailing(creating, checking and replying).
If you have a laptop please bring it as we will help you work your computer. Computers available at the course too.
Day Tuesdays for 7 weeks
Start Date Term 1 – 12 February / Term 2 – 6 May
Time 9.30 – 10.30am or 7.45 – 8.45pm
Cost $70
Contact 5756098
“LAUNCH THE DREAM” – for women
A one-day workshop for women to design a dream and launch it. Facilitated by Life Coach Linda Matuschka. You will take the first steps to building an extraordinary life of your dreams. Numbers limited. Cost includes packed lunch and donation to a charity of the group’s choice.
Date Term 2 – 10 May
Time 9am – 4pm
Cost $80
Contact Joane@slingshot.co.nz / 021 126 1311/411 8397 www.coachingconnection.co.nz
Bookings essential.
FLAMENCO DANCING
The Flamenco course (Spanish Dance) is an exotic dance that teaches confidence and co-ordination. Guaranteed to help make you fit and meet new people.
Day Tuesday for 8 weeks
Start Date Term 1 – 19 February / Term 2 – 13 May
Time 10.30am – 11.30am or 7pm -8pm
Cost $100
Contact Catalina Escobar 521 1450 / 027 355 7281
CREATING AGREEMENT
A one day intensive for anyone wanting to know how to build co-operative relationships at work and at home, using the latest communication skills training and win-win conflict resolution techniques. Learn and practice with others in a fun, supportive environment. The training is facilitated by Maia Freeman, a highly qualified and internationally experienced teacher, media presenter and personal development expert.
Day Saturday
Time 9.30am – 5.30pm
Date Term 2 – 3 May
Cost $95
Contact Maia – 575 4345 or 021 422 146
Bookings essential as limited space available
TRANSFORMING COMMUNICATION
Learn and practice step-by-step techniques for creating co-operative relationships and resolving conflicts successfully at home and work in a fun, supportive environment. This certificated training is facilitated by Maia Freeman, highly qualified and internationally experienced teacher, media presenter and personal development expert, and mother of four.
Day Tuesdays for 9 weeks
Time 6.15 – 9.15pm
Start Date Term 2 – 6 May
Cost $150 plus $20 for materials
Contact Maia – 575 4345 or 021 422 146
Bookings essential as limited space available
|